Weigh In record (no journal entry) for 05 October 2018
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71.8 kg
Lost so far: 1.1 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2018:
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377 kcal
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Fat: 11.80g | Prot: 30.27g | Carbs: 37.76g.
Breakfast: Беллакт Творог Зерненый со Сливками 5%, Кофе с Сахаром. Snacks/Other: Савушкин Йогурт Греческий с Вишней, Кофе с Сахаром. more...
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Gaining 0.7 kg a Week
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alla020986's Weight History
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