Weigh In record (no journal entry) for 05 October 2018
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137 kg
Lost so far: 15 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2018:
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1183 kcal
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Fat: 30.23g | Prot: 177.91g | Carbs: 52.01g.
Breakfast: Bombbar Протеиновый Батончик Арахис. Lunch: Шампиньоны, Лечо, Магнит Мексиканская Смесь, Куриное Филе. Dinner: Морковь, Куриное Филе. Snacks/Other: Bombbar Протеин Тирамису, Простоквашино Молоко 3,2%, Bombbar Протеин Тирамису, Простоквашино Молоко 3,2%. more...
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195 kcal
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Exercise:
Кардио - 8 minutes, Apple Health - 23 hours and 52 minutes. more...
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Losing 3.5 kg a Week
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Настена9396's Weight History
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