Weigh In record (no journal entry) for 05 October 2018
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122.1 kg
Lost so far: 16.7 kg.
Still to go: 62.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2018:
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1534 kcal
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Fat: 65.24g | Prot: 107.51g | Carbs: 127.97g.
Breakfast: Luumut, Paistettu Kananmuna, Fazer Puikula Täysjyväruis, Oivariini Vähärasvaisempi, Maitokolmio Profit Proteiinivanukas Valkosuklaa. Lunch: Valio Profeel Proteiinipirtelö Kaakao. Dinner: Kotipizza Americana. more...
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Losing 1.4 kg a Week
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Onnellinenko's Weight History
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