Weigh In record (no journal entry) for 05 October 2018
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79 kg
Lost so far: 9.6 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2018:
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1484 kcal
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Fat: 65.65g | Prot: 59.24g | Carbs: 174.61g.
Breakfast: Banaan, Ei, AH Pure Chocolade, Quaker Havermout (40g). Lunch: Lidl Komkommer, Kaas, Gekookt Ei, Lidl Knäckebröd Volkoren. Dinner: Lidl Chocolademousse, Dijon Mosterd, Remia Friteslijn , Ijsbergsla, Aldi Ontbijtspek, Tomaten, Jumbo Tortilla Volkoren. Snacks/Other: Crusti Croc Baked Chips Paprika. more...
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Losing 5.6 kg a Week
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Fietsje37's Weight History
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