Weigh In record (no journal entry) for 05 October 2018
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67 kg
Lost so far: 4.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2018:
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1675 kcal
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Fat: 67.84g | Prot: 79.10g | Carbs: 188.00g.
Breakfast: Danone Light & Free, Banane, Sirop d'Erable, Crêpe Ordinaire. Lunch: Kiwi, Jambon, Gratin de Pâtes, Vinaigrette, Salade Verte. Dinner: McCain Just au Four Frite Classique, Auchan Emmental Râpé, Oeuf sur le Plat, Salade Verte, Poivrons Verts, Tomates, Rustica Sauce au Poivre, L'étal du Boucher Steak Haché, Jacquet Pain Burger Complet. more...
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Losing 0.8 kg a Week
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 Comments
Bravo 🎉🍾 c’est génial 😊👌🏻
05 Oct 18 by member: clary0réequilibrage
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Merci :) même si parfois j'ai du mal à manger à ma vqr
05 Oct 18 by member: mani25
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