Weigh In record (no journal entry) for 05 October 2018
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57 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2018:
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1761 kcal
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Fat: 53.81g | Prot: 94.63g | Carbs: 218.51g.
Breakfast: Caffè al Ginseng. Lunch: Pane Comune, Philadelphia Philadelphia Feta e Cetriolo, Fesa di Tacchino, Olio Extra Vergine di Oliva, Conad Insalata Classica. Dinner: Valtenera Formaggio Fuso, Prosciutto Crudo, Salmone Affumicato, Nutella Nutella, Pane Comune. Snacks/Other: Mele Golden Delicious. more...
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Losing 0.1 kg a Week
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sara leonelli's Weight History
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