Weigh In record (no journal entry) for 05 October 2018
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50 kg
Lost so far: 7.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2018:
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1430 kcal
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Fat: 128.12g | Prot: 64.38g | Carbs: 2.14g.
Breakfast: 防彈咖啡. Lunch: Tillamook 中度熟成切達厚切乳酪, 骨頭湯, 家樂福 豬五花肉. more...
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Losing 0.7 kg a Week
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Ailing0413's Weight History
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