Weigh In record (no journal entry) for 05 October 2018
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62.2 kg
Lost so far: 8.6 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2018:
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487 kcal
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Fat: 44.57g | Prot: 17.97g | Carbs: 2.52g.
Breakfast: Простоквашино Масло Сливочное 72,5%, Кофе, Яйцо, Гарибальди Сосиски Ганноверские, Петмол Сливки 33%. more...
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Losing 1.4 kg a Week
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Тоньчик Гиза's Weight History
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