Weigh In record (no journal entry) for 05 October 2018
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62.4 kg
Lost so far: 3.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2018:
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707 kcal
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Fat: 2.22g | Prot: 10.04g | Carbs: 169.03g.
Breakfast: Рис Вареный. Lunch: Рис Вареный. Dinner: Рис Вареный. Snacks/Other: Яблоко. more...
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Losing 2.1 kg a Week
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my.heart's Weight History
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