Weigh In record (no journal entry) for 04 October 2018
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54.9 kg
Lost so far: 2.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2018:
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727 kcal
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Fat: 10.38g | Prot: 82.52g | Carbs: 76.59g.
Breakfast: Fitbar Whye Protein Coconut Bar. Lunch: Van Camp's Atún en Agua (110g), Horneaditos Tostadas Integrales, Horneaditos Tostaditas, Pechuga de Pollo. Dinner: Florhuila Arroz Blanco, Horneaditos Lenguas, Pechuga de Pollo a la Plancha. Snacks/Other: Ramo Ramito, Fondant. more...
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Losing 0.1 kg a Week
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vasquezvale576's Weight History
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