Weigh In record (no journal entry) for 05 October 2018
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68.4 kg
Lost so far: 8.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2018:
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613 kcal
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Fat: 18.21g | Prot: 26.28g | Carbs: 88.41g.
Breakfast: 서울우유 서울우유, 햄 치즈 샌드위치. Lunch: 칼국수. more...
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Gaining 5.6 kg a Week
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jun yongpark's Weight History
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