Weigh In record (no journal entry) for 04 October 2018
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54.9 kg
Lost so far: 4.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2018:
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1024 kcal
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Fat: 38.41g | Prot: 25.68g | Carbs: 147.41g.
Breakfast: Nestlé Nesquik, Lala Soy Vita 3 Nueces. Lunch: Dulces de la Rosa Cacahuates Japoneses, Lentejas Cocidas, Coliflor Cocida (sin Grasa Añadida en la Cocina). Dinner: Kirkland Signature Pasas Cubiertas De Chocolate Con Leche, Obela Hummus. Snacks/Other: Del Valle Jugo de Manzana. more...
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Losing 2.9 kg a Week
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tapia_marifer's Weight History
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