Weigh In record (no journal entry) for 24 August 2012
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95.5 kg
Lost so far: 27.0 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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1876 kcal
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Fat: 54.73g | Prot: 65.05g | Carbs: 290.75g.
Breakfast: 1% Low Fat Milk, Multi Grain Cheerios. Lunch: Chocolate Soft-Baked Square, Banana, Crunchy Granola Bars - Oats 'N Honey, Nonfat Blueberry Greek Yogurt. Dinner: Fat Free Garlic & Onion Croutons, Light Classic Ranch Salad Dressing, Sweet Onions, tomatoes, Romaine, Honey Roasted Turkey Breast. Snacks/Other: Milk Chocolate Bar, Nabisco Honey Maid Low Fat Honey Grahams, Kraft Jet Puffed Marshmallows, Simple Pleasures - Dark Chocolate with Chocolate Creme, Chewy Bars - Oats & Chocolate. more...
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Losing 0.9 kg a Week
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monakelly's Weight History
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