Weigh In record (no journal entry) for 04 October 2018
|
60.5 kg
Lost so far: 2 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 October 2018:
|
185 kcal
|
Fat: 8.36g | Prot: 9.98g | Carbs: 18.16g.
Breakfast: Sal, Daily Gotas Endulzante, Té Verde, Plátano, Jamón de Pavo, Huevos Revueltos (Enteros, Cocidos). more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|