Weigh In record (no journal entry) for 04 October 2018
|
47.2 kg
Lost so far: 0.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 October 2018:
|
1312 kcal
|
Fat: 38.52g | Prot: 54.08g | Carbs: 186.76g.
Lunch: Findus Fiori di Nasello, Carote Bollite, Scotti Gallette di Riso, Olio Extra Vergine di Oliva. Dinner: Olio Extra Vergine di Oliva, Pomodori, Uovo all'occhio di Bue, Le Veneziane Pasta di Mais. more...
|
|
1348 kcal
|
Exercise:
Yoga - 1 hour, Ironing - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
selene80's Weight History
|