Weigh In record (no journal entry) for 04 October 2018
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67.6 kg
Lost so far: 10.4 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2018:
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668 kcal
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Fat: 52.48g | Prot: 36.47g | Carbs: 14.91g.
Breakfast: Cream Substitute (Powdered), Powdered Sugar, Coffee, Keto Diet Doctor Scramble Eggs Keto Muffins. Lunch: Vinaigrette Dressing, Mixed Salad Greens, Rosina Italian Style Meatballs. more...
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Losing 0.6 kg a Week
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Tutty 28's Weight History
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