BF%: 21.4
42 hours into my monthly 72 hour water fast.
|
77.8 kg
Lost so far: 27.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 October 2018:
|
35 kcal
|
Fat: 0.21g | Prot: 0.16g | Carbs: 0.05g.
Breakfast: Coffee (Instant). Lunch: Espresso Coffee. Snacks/Other: Wrigley's Airwaves Menthol & Eucalyptus. more...
|
Losing 10.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
obesecret's Weight History
|