MMDuff10's Journal, 24 Aug 12

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Weigh In record (no journal entry) for 24 August 2012

69.4 kg Lost so far: 17.2 kg. Still to go: 6.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 August 2012:

1382 kcal

Fat: 80.11g | Prot: 78.10g | Carbs: 38.31g. Breakfast: Heavy Cream, Splenda with Fiber. Lunch: Parmesan Cheese (Grated), Tuna Creations Herb & Garlic, Tuscan Seasoned Broccoli. Dinner: Deviled Eggs, Deli Select Oven Roasted Turkey Breast. Snacks/Other: Bud Light Platinum. more...

2264 kcal

Exercise: Sleeping - 6 hours and 30 minutes, Desk Work - 8 hours and 45 minutes, Resting - 8 hours and 5 minutes, Dance (fast step, aerobic) - 40 minutes. more...

Gaining 0.6 kg a Week

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MMDuff10's Journal, 24 Aug 12

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MMDuff10's Weight History