Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
divanova974
Journal
04 Oct 18
divanova974's Journal, 04 Oct 18
divanova974's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 04 October 2018
55.6 kg
Lost so far:
1.4 kg
.
Still to go:
3.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 October 2018:
1157 kcal
Fat: 48.88g | Prot: 59.70g | Carbs: 115.98g.
Breakfast:
Сырники, Веселый Молочник Сметана 15%, Кофе с Молоком.
Lunch:
Куриный Суп.
Dinner:
Торговая Площадь Курица Копченая, Роллтон Пюре Быстрого Приготовления.
more...
306 kcal
Exercise:
Cardio - 45 minutes, Apple Health - 23 hours and 15 minutes.
more...
Losing 1.4 kg a Week
2 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
divanova974's Weight History
View Complete History