Weigh In record (no journal entry) for 04 October 2018
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89.4 kg
Lost so far: 8.3 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2018:
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1013 kcal
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Fat: 66.08g | Prot: 59.39g | Carbs: 47.11g.
Breakfast: Itambé Iogurte Fit Mamão com Laranja, Sadia Presunto Cozido Magro, Walmart Queijo Mussarela, Panini Low Carb. Lunch: Hambúrguer ou Filé de Frango Empanado, Legumes Salteados. Snacks/Other: Café, Polenguinho Polenguinho Tradicional. more...
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Losing 0.4 kg a Week
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cintia.loca's Weight History
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