Weigh In record (no journal entry) for 04 October 2018
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111.1 kg
Lost so far: 38.6 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2018:
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1522 kcal
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Fat: 65.97g | Prot: 65.03g | Carbs: 168.43g.
Breakfast: Dolce Gusto Café au Lait, Pâtes ou Salade de Macaroni à la Viande. Lunch: Spaghetti à la Sauce Tomate et Boulettes de Viande. Dinner: Pâtes ou Salade de Macaroni à la Viande. more...
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steady weight
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josee513's Weight History
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