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33.2% BF
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75.3 kg
Lost so far: 15.4 kg.
Still to go: 75.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2018:
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861 kcal
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Fat: 49.37g | Prot: 40.43g | Carbs: 63.67g.
Breakfast: Honey , Blueberries , Quaker Quick Oats. Dinner: Creamy Dill Salmon, Fresh Mushrooms, Roasted Zucchini and Yellow Squash. Snacks/Other: Alpine Fresh Blackberries. more...
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Gaining 0.6 kg a Week
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Dorene40's Weight History
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