rwbreeze's Journal, 04 Oct 18

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Weigh In record (no journal entry) for 04 October 2018

78.8 kg Lost so far: 5.9 kg. Still to go: 23.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 October 2018:

1426 kcal

Fat: 75.29g | Prot: 73.08g | Carbs: 113.77g. Breakfast: Coca-Cola Cherry без Сахара, Pringles Чипсы, Мираторг Наггетсы Куриные Классические, Яичница. Lunch: Приготовленная Квашеная Капуста, Рыбные Котлеты (Тр+Лс). Dinner: Красное Яблоко, Творожная Запеканка. more...

1987 kcal

Exercise: Зарядка для спины - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.0 kg a Week

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rwbreeze's Journal, 04 Oct 18

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rwbreeze's Weight History