Weigh In record (no journal entry) for 04 October 2018
|
78.7 kg
Lost so far: 0.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 October 2018:
|
2423 kcal
|
Fat: 87.98g | Prot: 144.43g | Carbs: 261.38g.
Breakfast: Pere, Ventura Mirtilli, Mandorle, Albume d'uovo, Ecor Farina di Riso Integrale, Il Fior di Loto Farina di Cocco Bio. Lunch: Conad Riso Basmati, Olio Extra Vergine di Oliva, Petto di Tacchino, Indivia Belga. Dinner: Bieta, Ecor Farina di Riso Integrale, Olio Extra Vergine di Oliva, Albume d'uovo. Snacks/Other: Gelato al Pistacchio. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
davidemaglioccosbb's Weight History
|