Weigh In record (no journal entry) for 04 October 2018
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89 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2018:
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289 kcal
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Fat: 2.51g | Prot: 34.85g | Carbs: 29.30g.
Breakfast: Pingo Doce Pão de Forma Integral, Queijo Mozzarella sem Gordura, Café Expresso, Milbona Skyr Mirtilos. more...
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Gaining 0.4 kg a Week
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hugomigueldsp's Weight History
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