Weigh In record (no journal entry) for 04 October 2018
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67.3 kg
Lost so far: 3.8 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2018:
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1672 kcal
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Fat: 72.23g | Prot: 67.19g | Carbs: 185.95g.
Breakfast: Яйцо, Оливковое Масло, Домик в деревне Молоко 3,5%. Lunch: Corny White Chocolate , Smartbar Гранола Абрикос-Шелковица, Bio Баланс Био Йогурт Натуральные Злаки. Dinner: Креветки (Вареные или на Пару), Оливковое Масло, Barilla Макароны. Snacks/Other: Сибирская Коллекция Пельмени Домашние, Lay's Чипсы. more...
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Losing 4.2 kg a Week
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wowinlove's Weight History
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