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Nachdem von Freitag bis Dienstag geschlemmt wurde gar nicht schlimm ✨🎉
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105.7 kg
Lost so far: 57.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2018:
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1198 kcal
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Fat: 34.78g | Prot: 173.04g | Carbs: 48.32g.
Breakfast: BioTech USA Zero Bar Chocolate-Caramel. Lunch: Merkur Grana Padano, Ja Natürlich Kaiserspeck, Iglo Broccoli, Zwiebeln. Dinner: Brokkoli, S-Budget Thunfisch in Salzlake, Ei. more...
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Gaining 0.6 kg a Week
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