Weigh In record (no journal entry) for 04 October 2018
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75.8 kg
Lost so far: 15.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2018:
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671 kcal
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Fat: 33.66g | Prot: 29.05g | Carbs: 62.79g.
Breakfast: Вода. Lunch: Колбаса Варено-Копченая, Milford Сахарозаменитель, Чай, Овсяноблин с Сыром. Dinner: Бутерброд с Сыром, Кофе с Молоком. more...
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Losing 2.1 kg a Week
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tamara.bertenyova's Weight History
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