lili67's Journal, 24 Aug 12

Weigh In record (no journal entry) for 24 August 2012
85.3 kg Lost so far: 18.7 kg.    Still to go: 10.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 August 2012:
916 kcal Fat: 15.77g | Prot: 68.08g | Carbs: 119.82g.   Breakfast: Ligne et Plaisir, Pain de Mie Moelleux Complet, Chocolat Chaud Ligne Plaisir. Lunch: Viande de Dinde Légère, Farfalle. Dinner: Puree Nature. Snacks/Other: Camembert, Blanc de Poulet (Poulets à Rôtir ou à Griller). more...
2645 kcal Exercise: Bicycling (slow) - 11/mph - 1 hour and 16 minutes, Resting - 14 hours and 44 minutes, Sleeping - 8 hours. more...
Losing 5.6 kg a Week

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Comments 
si quelqu'un a envie de discuter et de se soutenir :-)) 
24 Aug 12 by member: lili67

     
 

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