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lili67
Journal
24 Aug 12
lili67's Journal, 24 Aug 12
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Weigh In record (no journal entry) for 24 August 2012
85.3 kg
Lost so far:
18.7 kg
.
Still to go:
10.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 August 2012:
916 kcal
Fat: 15.77g | Prot: 68.08g | Carbs: 119.82g.
Breakfast:
Ligne et Plaisir, Pain de Mie Moelleux Complet, Chocolat Chaud Ligne Plaisir.
Lunch:
Viande de Dinde Légère, Farfalle.
Dinner:
Puree Nature.
Snacks/Other:
Camembert, Blanc de Poulet (Poulets à Rôtir ou à Griller).
more...
2645 kcal
Exercise:
Bicycling (slow) - 11/mph - 1 hour and 16 minutes, Resting - 14 hours and 44 minutes, Sleeping - 8 hours.
more...
Losing 5.6 kg a Week
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si quelqu'un a envie de discuter et de se soutenir :-))
24 Aug 12 by member:
lili67
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lili67's Weight History
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