Weigh In record (no journal entry) for 04 October 2018
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54.9 kg
Lost so far: 1.8 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2018:
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714 kcal
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Fat: 47.26g | Prot: 27.34g | Carbs: 50.40g.
Breakfast: Зефир в Шоколаде, Яйцо Всмятку, Кофе с Молоком. Lunch: Nestle Nuts. Dinner: Арахис. more...
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Losing 0.7 kg a Week
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natali0706's Weight History
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