Weigh In record (no journal entry) for 04 October 2018
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55.4 kg
Lost so far: 1.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2018:
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743 kcal
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Fat: 17.36g | Prot: 40.57g | Carbs: 116.97g.
Breakfast: Сибтар Клетчатка Пшеничная , Геркулес Овсяные Хлопья. Lunch: Зеленое Яблоко, Отруби Ржаные, Икра, Виноград, Хлеб Черный, Борщ. Dinner: Кета. more...
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Losing 3.2 kg a Week
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acidgrace's Weight History
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