Weigh In record (no journal entry) for 04 October 2018
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63.4 kg
Lost so far: 8.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2018:
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1229 kcal
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Fat: 55.31g | Prot: 27.36g | Carbs: 156.75g.
Breakfast: Raisins, Pruni Pruneaux Ultra Moelleux, Casino Pain Multicereales, Monoprix Bio Ananas en Morceaux, Beurre, Dolce Gusto Café au Lait, Les 2 Vaches Yaourt Nature 0%. Lunch: Lindt Chocolat Lait Extra Fin et Fondant, Nestlé Grand Chocolat Intense 70%, café expresso, café expresso, Leader Price Baba au Rhum, Crème Chantilly, Piquebroche Filet de Canard, Monoprix Beurre Doux, Riz Basmati (Cuit), Tomates Cerises, Olives, Pistaches Grillées à Sec (sans Sel Ajouté). Snacks/Other: Viennetta Biscuit Caramel. more...
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1663 kcal
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Exercise:
Walking (slow) - 2/mph - 1 hour and 38 minutes, Resting - 15 hours and 52 minutes, Sleeping - 6 hours and 30 minutes. more...
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Gaining 0.7 kg a Week
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Ellorabay's Weight History
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