Weigh In record (no journal entry) for 04 October 2018
|
58.1 kg
Lost so far: 0.8 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 October 2018:
|
1436 kcal
|
Fat: 85.54g | Prot: 100.07g | Carbs: 71.15g.
Breakfast: Dr. Körner Гречневые Хлебцы , Dolce Фисташковый Крем, Valio Сыр Гоуда, White Pro Яичные Белки. Lunch: Котлеты из Индейки, Hesburger Kanatortilla, Тыква. Dinner: Курица. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Зазелька's Weight History
|