108 a 166 1909 Vet: 207,83g | Eiwit: 147,88g | Kolhy: 336,55g middag - r+hp+lnp
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85.3 kg
Lost so far: 16.3 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2018:
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2857 kcal
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Fat: 167.33g | Prot: 52.38g | Carbs: 245.00g.
Breakfast: Delhaize Brésilienne. Lunch: Witte Tafelwijn. Dinner: Milsa Volle Melk, Lutosa Belgische Frieten, Delhaize Varkenswangetjes. more...
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Losing 1.4 kg a Week
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