bas2003's Journal, 04 Oct 18

108 a 166 1909 Vet: 207,83g | Eiwit: 147,88g | Kolhy: 336,55g middag - r+hp+lnp
85.3 kg Lost so far: 16.3 kg.    Still to go: 4.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 October 2018:
2857 kcal Fat: 167.33g | Prot: 52.38g | Carbs: 245.00g.   Breakfast: Delhaize Brésilienne. Lunch: Witte Tafelwijn. Dinner: Milsa Volle Melk, Lutosa Belgische Frieten, Delhaize Varkenswangetjes. more...
Losing 1.4 kg a Week

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bas2003's Weight History


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