Weigh In record (no journal entry) for 04 October 2018
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72 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2018:
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1172 kcal
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Fat: 40.41g | Prot: 64.63g | Carbs: 146.08g.
Breakfast: Mela, Doria Bucaneve (1), Alpro Latte di Cocco. Lunch: Insalata Mista, Pane Integrale al 100%, Olio Extra Vergine di Oliva, Consilia Filetto di Platessa. Dinner: Carne di Maiale, Conad Riso Basmati, Insalata Mista. Snacks/Other: Mela. more...
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steady weight
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Emanuelina75's Weight History
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