gyga29's Journal, 04 Oct 18

Weigh In record (no journal entry) for 04 October 2018

102 kg Lost so far: 5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 October 2018:

244 kcal

Fat: 5.00g | Prot: 6.74g | Carbs: 44.51g. Breakfast: Thé Earl Grey, Jus d'Orange, Delisse Yaourt Crémeux, Thé Earl Grey. more...

3047 kcal

Exercise: Desk Work - 8 hours, Driving - 2 hours, Resting - 6 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...

Gaining 3.5 kg a Week


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gyga29's Weight History