混到退休's Journal, 04 Oct 18

Weigh In record (no journal entry) for 04 October 2018
110.7 kg Lost so far: 15.8 kg.    Still to go: 10.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 October 2018:
246 kcal Fat: 6.83g | Prot: 28.40g | Carbs: 15.90g.   Breakfast: 拿鐵咖啡, 煮熟的雞蛋白. more...
163 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.5 kg a Week

4 Supporters    Support   

Comments 
沒注意到你的線已經到黃綠色了!先恭喜你 👏👏👏💪💪💪 
03 Oct 18 by member: chenxxxcccc
厲害👍👍 
04 Oct 18 by member: 尼歐NEO

     
 

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