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卡了好久終於有動靜了⬇️
BMI22.95
day74
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64.9 kg
Lost so far: 6.2 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2018:
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1047 kcal
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Fat: 83.68g | Prot: 47.85g | Carbs: 31.28g.
Breakfast: UCC 炭燒濾掛式咖啡, 總統牌 無鹽奶油. Lunch: 洋蔥炒蛋, 竹筍, 豆腐, 家樂福 豬五花肉, 空心菜, 青江菜, 高麗菜, 水煮蛋, 中祥 麥穗蘇打. Dinner: 炒黃瓜, 豬耳朵, 荷包蛋, 橄欖油, 青江菜. more...
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Losing 0.2 kg a Week
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Torres 3388's Weight History
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