Weigh In record (no journal entry) for 03 October 2018
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71 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2018:
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1272 kcal
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Fat: 49.42g | Prot: 91.69g | Carbs: 103.53g.
Breakfast: Contemper Semente de Chia, Aviação Manteiga com Sal, Ovo, Clara de Ovo, Rainha Goma Fresca para Tapioca, Natural da Vaca Queijo Coalho, Café. Lunch: Arroz Branco (Cozido), Repolho Verde Cozido, Cebolas, Cenouras Cozidas, Feijão Preto Cozido, Patinho. Dinner: Seara Linguiça de Pernil , Clara de Ovo, Ovo, Natural da Vaca Queijo Coalho, Farinha de Mandioca. Snacks/Other: Pronto Light Purê de Mandioquinha, Hortifruti Patinho Moído, Snackout Doce de Brigadeiro Crocante, Snackout Doce de Brigadeiro Crocante. more...
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Losing 0.2 kg a Week
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marinafagundes's Weight History
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