Weigh In record (no journal entry) for 03 October 2018
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82 kg
Lost so far: 5 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2018:
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1597 kcal
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Fat: 55.00g | Prot: 49.84g | Carbs: 235.10g.
Breakfast: Сосиска, Хлеб Черный, Чай с Сахаром. Lunch: Котлета Куриная, Азбука Вкуса Гречка Отварная с Маслом. Dinner: Сосиски Молочные. Snacks/Other: Дыня Торпеда, Коломчаночка Классическая Помадка, Чай Несладкий, Арбуз. more...
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2043 kcal
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Exercise:
Skipping Rope (Jumping Rope) - 2 minutes, Squats (Legs) - 2 minutes, Resting - 15 hours and 56 minutes, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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Елена Папаева's Weight History
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