Weigh In record (no journal entry) for 03 October 2018
|
75.8 kg
Lost so far: 35 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 October 2018:
|
157 kcal
|
Fat: 10.62g | Prot: 7.53g | Carbs: 8.67g.
Lunch: Vigor Requeijão Cremoso Tradicional, Alface, Estrogonofe de Frango, Chuchu Cozido. more...
|
Losing 4.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alcione-ft's Weight History
|