Weigh In record (no journal entry) for 03 October 2018
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78.2 kg
Lost so far: 14.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2018:
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530 kcal
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Fat: 24.06g | Prot: 66.20g | Carbs: 7.71g.
Breakfast: Куриная Грудка, Яйцо. Lunch: Имбирный Чай, Имбирный Чай. more...
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Gaining 0.3 kg a Week
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marunchaj15091986's Weight History
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