Dorene40's Journal, 03 Oct 18

33.2% BF
75.2 kg Lost so far: 15.5 kg.    Still to go: 75.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 October 2018:
801 kcal Fat: 65.03g | Prot: 45.24g | Carbs: 11.04g.   Breakfast: Land O'Lakes Salted Butter, HEB Organic Refined Coconut Oil, Decaffeinated Coffee. Lunch: Land O'Lakes Salted Butter, Perfect Keto Chocolate Keto Collagen , Perfect Keto MCT Oil Powder, Decaffeinated Coffee. Dinner: Boiled Egg, HEB Select Ingredients Natural Cheese Mild Cheddar Cheese, Green Giant Hass Avocado, Hill Country Fare Chunk Light Tuna in Water. more...
Losing 1.0 kg a Week

4 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Dorene40's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.