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Tomei prednisona e o peso de ontem pra hoje aumentou 500 GR mesmo com déficit calórico e 20 GR d carbo..triste
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75.4 kg
Lost so far: 17.1 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2018:
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954 kcal
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Fat: 64.84g | Prot: 43.80g | Carbs: 52.03g.
Breakfast: Café. Lunch: Chicória, Pernil Assado, Mandioca Frita. Dinner: Mandioca Frita. Snacks/Other: Bolo Low Carb, Bolo Low Carb. more...
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Gaining 3.5 kg a Week
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selmamah's Weight History
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