Weigh In record (no journal entry) for 03 October 2018
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74.6 kg
Lost so far: 23.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2018:
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1353 kcal
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Fat: 56.32g | Prot: 39.13g | Carbs: 175.88g.
Breakfast: ВкусВилл Орешки со Сгущенкой. Lunch: Бургер Кинг Луковые Кольца (6), Бургер Кинг Наггетсы. Dinner: Виноград Дамские Пальчики. Snacks/Other: Ritter Sport Шоколад Тёмный с Фундуком. more...
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Losing 0.3 kg a Week
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Nikolettu's Weight History
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