Weigh In record (no journal entry) for 03 October 2018
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141.4 kg
Lost so far: 4.1 kg.
Still to go: 51.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2018:
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1824 kcal
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Fat: 76.72g | Prot: 68.11g | Carbs: 209.69g.
Breakfast: Kaffee mit Milch und Zucker. Lunch: Kaffee mit Milch und Zucker, Gut & Günstig Pfeffersalami, Marmelade, Gut & Günstig Hänchenbrust, Margarine, REWE Bäcker Brötchen, Lidl Schoko-Donut. Dinner: Iglo Bunte Nudelpfanne mit Hähnchen. Snacks/Other: Wiesgart Apfelsaft Naturtrüb. more...
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Losing 2.1 kg a Week
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Illi Vanilli's Weight History
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