Weigh In record (no journal entry) for 03 October 2018
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52.4 kg
Lost so far: 16.3 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2018:
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618 kcal
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Fat: 18.93g | Prot: 25.73g | Carbs: 84.70g.
Lunch: Куриные Фрикадельки, Хлеб Черный. Dinner: Рис Вареный. Snacks/Other: Dove Молочный Шоколад, Стародворские Колбасы Колбаса Докторская Вязанка. more...
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Losing 0.4 kg a Week
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poshlayamolly28's Weight History
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