Weigh In record (no journal entry) for 03 October 2018
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67.9 kg
Lost so far: 3.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2018:
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545 kcal
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Fat: 21.05g | Prot: 19.53g | Carbs: 68.61g.
Breakfast: Сосиски, Хлебный Дом Краюшки Ржано-Пшеничные, Банан. more...
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Losing 2.1 kg a Week
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Anastasha11121982's Weight History
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