Weigh In record (no journal entry) for 03 October 2018
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69.7 kg
Lost so far: 23.8 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2018:
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633 kcal
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Fat: 26.67g | Prot: 28.08g | Carbs: 66.63g.
Breakfast: Kaffee, Milfina Milch 1,5% Fett, Gekochtes Ei, Aldi Multivitaminsaft, Tomaten, Gurke (mit Schale), Gutfried Putenbrust Natur, Fleischsalat, Grafschafter Balance Brötchen. more...
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Losing 1.4 kg a Week
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LenaTobi's Weight History
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