Weigh In record (no journal entry) for 03 October 2018
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127.5 kg
Lost so far: 4.5 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2018:
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821 kcal
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Fat: 30.31g | Prot: 35.73g | Carbs: 53.96g.
Breakfast: Французский Тост (Замороженный), Кофе с Молоком. Lunch: Зеленый Листовой Салат. Dinner: O Green Аджика Домашняя Острая, Мойва Жареная. more...
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Losing 6.3 kg a Week
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vladimirshex's Weight History
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